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Ember Saunas craftsman building a cedar sauna in Bend, Oregon
Craft

Ember Saunas: Made in the PNW

Ember Saunas are built in Bend, Oregon using handcrafted cedar and intentional design rooted in the Pacific Northwest. Here’s why local craftsmanship still matters.

BackyardBiohack Your Backyard: Your Home Wellness Retreat

Biohack Your Backyard: Your Home Wellness Retreat

You don’t need a luxury spa membership to feel better in your body. With a sauna, a cold plunge, and a little intention, your backyard can become a daily wellness ritual that actually fits your life.

Craftwarm cedar outdoor sauna with steamed window

Why Cedar? The Secret Ingredient to a Better Sauna

Cedar isn’t just a design choice. It’s the reason great saunas last longer, smell better, and feel more comfortable at high heat. Here’s why cedar remains the gold standard for sauna construction.

WellnessThe Science Behind Hot + Cold: Why Contrast Therapy Works

The Science Behind Hot + Cold: Why Contrast Therapy Works

Contrast therapy brings together everything people love about Oregon wellness culture—heat, cold, nature, and recovery—without the crowds, the subscriptions, or the awkward small talk. At home, it ...